Importance of proteins in food

People often tend to balance our food ingredients in our daily diet. There are two reasons either we don’t know about the food about our consumption or we are ignorant. The post talks about the importance of consuming proteins in our diet. Don’t ignore the food that you are consuming in life. It is always better to eat food rather than medicine.

Protein roles in our body


My name is Sisir Ghosh. You can add your comment on the post. You can also email me at




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