Ways To Calm Our Anxious Minds: Other Activities

CLEANING For many, cleaning and organizing is like meditation. Spend a little time every day cleaning your household or working in your garden. Make a point to get it done, because like many other things, starting is often the most difficult part. Get started and enjoy a feeling of accomplishment.

via Ways To Calm Our Anxious Minds: Other Activities

 

My name is Sisir Ghosh. You can add your comment on my posts. You can also email me at sisir9788@hotmail.com

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